Knäckebrot
Vitamin- und Mineralstoffgehalt von Knäckebrot
| Vitalstoff | Menge je 100g |
|---|---|
| Natrium | 463.00 mg |
| Kalium | 436.00 mg |
| Calcium | 55.00 mg |
| Phosphor | 301.00 mg |
| Magnesium | 68.00 mg |
| Eisen | 4.70 mg |
| Vitamin A (Äquivalent) | 6.00 mcg |
| Vitamin E | 4.00 mg |
| Vitamin B1 | 0.20 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 1.10 mg |
| Vitamin B6 | 0.30 mg |
| Vitamin C | 0.00 mg |
| Vitamin B9 (Folsäure) | 88.00 mcg |