Maräne
Vitamin- und Mineralstoffgehalt von Maräne
| Vitalstoff | Menge je 100g |
|---|---|
| Natrium | 36.00 mg |
| Kalium | 318.00 mg |
| Calcium | 60.00 mg |
| Phosphor | 290.00 mg |
| Magnesium | 30.00 mg |
| Eisen | 0.50 mg |
| Vitamin A (Äquivalent) | 21.00 mcg |
| Vitamin E | 2.00 mg |
| Vitamin B1 | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 3.30 mg |
| Vitamin B6 | 0.38 mg |
| Vitamin C | 1.00 mg |