Roggenbrot
Vitamin- und Mineralstoffgehalt von Roggenbrot
| Vitalstoff | Menge je 100g |
|---|---|
| Natrium | 523.00 mg |
| Kalium | 244.00 mg |
| Calcium | 29.00 mg |
| Phosphor | 118.00 mg |
| Magnesium | 35.00 mg |
| Eisen | 2.50 mg |
| Vitamin A (Äquivalent) | 0.00 mcg |
| Vitamin E | 1.10 mg |
| Vitamin B1 | 0.18 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.90 mg |
| Vitamin B6 | 0.20 mg |
| Vitamin C | 0.00 mg |